There is a general consensus that physical activity reduces the risk of psychological problems in children and fosters their self-esteem.
This consensus is reflected in the Chief Medical Officer’s report (Department of Health, 2004), which stated that a review of available research suggests that the health benefits of physical activity in children are predominantly seen in the amelioration of risk factors for disease, avoidance of weight gain, achieving a peak bone mass and mental well-being.
How might playgrounds reduce the risk of psychological problems in children and promote self-esteem?
Evidence suggests that children who participate in physical activity improve their self-esteem. Indeed, Ekeland, Heian and Hagan (2005) and Gruber (as cited in Biddle and Mutrie, 2001, p186) found that exercise programmes had a significant positive effect on children's self-esteem.
The playground at the Ipoh Polo Ground
7 comments:
Good exercise for kids.
I agree with the whole article. Children, as well as all of us need excercise.
Much better than sitting around!
ROG, ABC Wednesday team
Exersize is important... I like to
"Sweat with the Oldies" with Richard Simmons.
A great place for kids to burn out those energy, better than sitting in front of the computers or playstation...
I love seeing kids playing during the day and reading at night. :)
My kids would love this arrangement.
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